[fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” pattern_bg=”none” pattern_bg_style=”default” pattern_bg_opacity=”100″ pattern_bg_blend_mode=”normal” mask_bg=”none” mask_bg_style=”default” mask_bg_opacity=”100″ mask_bg_transform=”left” mask_bg_blend_mode=”normal” absolute=”off” absolute_devices=”small,medium,large” sticky=”on” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ z_index_subgroup=”regular” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”avada” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ rotation_text=”” title_link=”off” link_target=”_self” content_align=”left” size=”1″ text_shadow=”no” text_shadow_blur=”0″ dimensions_medium=”” dimensions_small=”” gradient_font=”no” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
Teknik Fisioterapi untuk Mengatasi Sakit Bahu
[/fusion_title][fusion_button target=”_self” color=”default” linear_angle=”180″ stretch=”default” icon_position=”left” icon_divider=”no” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” link=”https://wa.me/60149101310?text=(W)+Saya+mengalami+masalah+xxx”]WHATSAPP KAMI[/fusion_button][/fusion_builder_column][fusion_builder_column type=”2_3″ layout=”2_3″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ z_index_subgroup=”regular” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”avada” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”false” border_position=”all” first=”true” min_height=”” link=””][fusion_text animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
Sakit bahu adalah keadaan yang mengganggu aktiviti kehidupan harian. Sakit bahu juga adalah antara ketidakselesaan yang paling biasa terjadi lebih-lebih lagi di kalangan orang dewasa. Sakit bahu boleh berlaku dari pelbagai sebab antaranya adalah trauma dan kecederaan. Kecederaan bagi sakit bahu juga dikelaskan kepada beberapa kategori iaitu:
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Kecederaan mengejut
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Kecederaan dari kegunaan bahagian bahu yang melampau
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Kecederaan selain dua faktor di atas
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Kecederaan ini juga dikenali sebagai kecederaan akut. Kecederaan begini boleh terjadi disebabkan oleh kemalangan seperti tersadung, jatuh dan mendarat di bahagian bahu. Selain itu, kecederaan akut juga berlaku akibat kilasan melampau pada bahagian bahu. Kecederaan akut adalah merangkumi:
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Lebam
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Tendon yang cedera, yang menghubungkan otot ke tulang
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Ligamen yang cedera, yang membantu mengekalkan kestabilan sendi bahu
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Saraf yang cedera
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Koyakan rotator cuff, yang berlaku apabila mana-mana empat tendon yang menutup sendi bahu rosak
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Tulang yang terkehel
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Tulang yang patah
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Terseliuh
[/fusion_li_item][/fusion_checklist][fusion_imageframe aspect_ratio="2-1" custom_aspect_ratio="100" aspect_ratio_position="" lightbox="no" linktarget="_self" align_medium="none" align_small="none" align="none" mask="" custom_mask="" mask_size="" mask_custom_size="" mask_position="" mask_custom_position="" mask_repeat="" style_type="" hover_type="none" margin_medium="" margin_small="" caption_style="off" caption_align_medium="none" caption_align_small="none" caption_align="none" caption_title_tag="2" animation_direction="left" animation_speed="0.3" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0" image_id="5921|full"]https://ifixphysiotherapy.com.my/wp-content/uploads/2021/09/13.jpg[/fusion_imageframe][fusion_text animation_direction="left" animation_speed="0.3" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky"]Kecederaan mengejut boleh mengakibatkan lebam atau bengkak segera. Selain itu, rasa kesemutan atau kebas juga berlaku jika kecederaan itu mengakibatkan kehimpitan saraf atau kerosakan pada saluran darah rosak.[/fusion_text][fusion_content_boxes layout="icon-with-title" columns="1" heading_size="2" iconspin="no" icon_align="left" animation_direction="left" animation_speed="0.3" hide_on_mobile="small-visibility,medium-visibility,large-visibility"][fusion_content_box title="Kecederaan dari penggunaan bahagian bahu yang melampau" linktext="Read More" animation_direction="left" animation_speed="0.3"]
Kecederaan dari penggunaan bahagian bahu yang melampau adalah lebih merbahaya dari kecederaan akut. Ini berpunca dari perkembangannya yang berlaku secara perlahan dari masa ke semasa disebabkan oleh aktiviti harian. Kecederaan ini berlaku disebabkan oleh tekanan berlebihan yang dikenakan ke atas sendi bahu dan tisu di sekitarnya. Kecederaan jenis ini dari dari:
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Bursitis, iaitu radang pada kantung cecair yang berfungsi untuk melindungi dan melincirkan sendi bahu.
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Tendinitis, iaitu radang pada tendon.
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Ketegangan otot.
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Sindrom impingement, iaitu apabila pergerakan lengan di atas kepala memaksa tendon bergesel dengan sebahagian daripada tulang belikat, yang boleh menyebabkan tendon rotator cuff menjadi radang.
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Kecederaan begini berlaku dengan kekerapan yang rendah tetapi masih boleh memberi ketidakselesaan kepada bahu, antara punca kecederaan seperti ini adalah:
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Postur tidak betul
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Osteoartritis
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Disk hernia
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Pengumpulan kalsium
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Jangkitan
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Diagnosis bagi mengenalpasti punca-punca penyakit kerapi dilakukan oleh fisioterapis sebelum sebarang rawatan fisioterapi dijalankan ke atas pesakit. Terdapat pelbagai jenis rawatan fisioterapi bagi sakit bahu, antaranya:
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Terapi manual
[/fusion_li_item][/fusion_checklist][fusion_text animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]Terapi manual adalah adalah sejenis terapi fizikal yang melibatkan cara pemeriksaan dan rawatan menggunakan tangan. Teknik terapi manual yang biasa dijalankan adalah tarikan, urutan, regangan dan lain-lain.[/fusion_text][fusion_checklist hide_on_mobile=”small-visibility,medium-visibility,large-visibility” circlecolor=”#5a1c4f”][fusion_li_item]
Senaman
[/fusion_li_item][/fusion_checklist][fusion_text animation_direction="left" animation_speed="0.3" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky"]Teknik rawatan fisioterapi melalui senaman lebih menumpukan kepada pengurangan rasa sakit dan penambahbaikan kekuatan fizikal dan kebolehfungsian anggota badan. Matlamat rawatan fisioterapi bahu adalah bagi memperbaiki postur dan merangsangkan julat gerakan.[/fusion_text][fusion_imageframe aspect_ratio="2-1" custom_aspect_ratio="100" aspect_ratio_position="" lightbox="no" linktarget="_self" align_medium="none" align_small="none" align="none" mask="" custom_mask="" mask_size="" mask_custom_size="" mask_position="" mask_custom_position="" mask_repeat="" style_type="" hover_type="none" margin_medium="" margin_small="" caption_style="off" caption_align_medium="none" caption_align_small="none" caption_align="none" caption_title_tag="2" animation_direction="left" animation_speed="0.3" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" filter_hue="0" filter_saturation="100" filter_brightness="100" filter_contrast="100" filter_invert="0" filter_sepia="0" filter_opacity="100" filter_blur="0" filter_hue_hover="0" filter_saturation_hover="100" filter_brightness_hover="100" filter_contrast_hover="100" filter_invert_hover="0" filter_sepia_hover="0" filter_opacity_hover="100" filter_blur_hover="0" image_id="5098|full"]https://ifixphysiotherapy.com.my/wp-content/uploads/2021/09/KAEDAH-N-RAWATAN-1-1.jpg[/fusion_imageframe][fusion_checklist hide_on_mobile="small-visibility,medium-visibility,large-visibility" circlecolor="#5a1c4f"][fusion_li_item]
Terapi Haba & Sejuk
[/fusion_li_item][/fusion_checklist][fusion_text animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]Terapi ini sesuai bagi kesakitan akut (mengejut) atau kecederaan. Cara yang dicadangkan adalah dengan meletakkan pek sejuk di atas kawasan yang sakit atau cedera sekurang-kurangnya selama 20 minit. Selepas rawatan sejuk, pek haba pula boleh diletakkan ke atas kawasan tersebut selama sekurang-kurangnya 15 minit. Pek panas/sejuk perlu dipastikan supaya tidak mengenai kulit. Terapi haba dan sejuk secara bergilir-gilir boleh memberikan kelegaan segera, mengurangkan kesakitan, kekakuan dan mempercepatkan proses penyembuhan.[/fusion_text][fusion_checklist hide_on_mobile=”small-visibility,medium-visibility,large-visibility” circlecolor=”#5a1c4f”][fusion_li_item]
Stimulasi saraf
[/fusion_li_item][/fusion_checklist][fusion_text animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]Kajian terkini menunjukkan bahawa Stimulasi Saraf Periferi (saraf di sekitar kawasan otak dan tulang belakang) adalah kaedah yang berkesan untuk merawat sakit bahu akut atau kronik. Sebuah peranti elektrik kecil diletakkan berdekatan dengan saraf periferi. Apabila peranti ini menghasilkan arus elektrik, anda mungkin merasai kebasan ringan. Perasaan ini akhirnya menggantikan rasa sakit.[/fusion_text][fusion_content_boxes layout=”icon-with-title” columns=”1″ heading_size=”2″ iconspin=”no” icon_align=”left” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_content_box title=”Rawatan di Ifix Physiotherapy” linktext=”Read More” animation_direction=”left” animation_speed=”0.3″]
Di Ifix, kami menyediakan rawatan-rawatan sakit bahu pada harga yang berpatutan. Kami amat memahami bahawa terdapat pesakit yang mempunyai keterbatasan pergerakan termasuk untuk keluar memandu. Disebabkan ini, Ifix menyediakan rawatan ke rumah pesakit sejauh 40 km dari pusat rawatan kami!
Jika anda mengalami leher yang kaku, sakit kepala, atau sakit leher dan ingin mendapatkan nasihat atau rawatan lanjut, Whatsapp kami di 014-910 1310
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